I Tested My Cortisol Levels at Home: Here’s What I Discovered About My Stress and Well-Being
As someone who has always been intrigued by the intricate workings of the human body, I found myself particularly captivated by the role of cortisol, often dubbed the “stress hormone.” It’s fascinating how this hormone, produced by our adrenal glands, can affect everything from our mood and energy levels to our overall health and well-being….
