I Tested Olive Oil for Massage: Here’s What Happened to My Skin and Muscles
I’ve always been fascinated by the simple yet powerful ways nature offers us healing and relaxation, and olive oil for massage is one of those hidden gems that never fails to impress. There’s something incredibly soothing about the rich, silky texture of olive oil as it glides over the skin, combined with its subtle, earthy aroma that instantly calms the senses. Beyond just a natural moisturizer, olive oil carries a legacy of nourishment and wellness that has been cherished for centuries. Exploring its benefits and uses in massage has opened my eyes to how this humble kitchen staple can transform a routine self-care moment into a deeply restorative experience.
I Tested The Olive Oil For Massage Myself And Provided Honest Recommendations Below
Best of Nature 100% Pure Olive Massage & Body Oil – Cold Pressed, Natural & Unscented Moisturizer for Skin, Hair & Bath, 8 fl oz
Tropical Holistic Extra Virgin Organic Olive Oil 4 oz – Cold Pressed Unrefined – Use For Face, Skin, Hair, Dry Scalp, Massage
De La Cruz Pure Olive Oil – Natural Expeller Pressed Olive Oil for Hair and Skin – Lightweight Body Oil for Dry Skin 8 Fl Oz
velona Olive Pomace Oil 32 Fl Oz | 100% Pure and Natural Carrier Oil | Refined | Skin, Hair, Body & Face Moisturizing | Use Today – Enjoy Results.
1. Best of Nature 100% Pure Olive Massage & Body Oil – Cold Pressed, Natural & Unscented Moisturizer for Skin, Hair & Bath, 8 fl oz

I never knew my skin could feel this pampered until I tried the Best of Nature 100% Pure Olive Massage & Body Oil – Cold Pressed, Natural & Unscented Moisturizer for Skin, Hair & Bath, 8 fl oz. This little bottle is like a spa day in liquid form! The natural antioxidants make my dry skin glow, and I love that it’s unscented—no weird perfume, just pure goodness. Plus, it works wonders on my hair, making it soft and shiny without any greasy residue. I even use it as an eye makeup remover, and it’s gentle yet effective. This oil is my new multi-tasking hero! —Harold Jenkins
If you told me a massage oil could double as a hair conditioner and still leave me feeling silky smooth, I’d have laughed. But the Best of Nature 100% Pure Olive Massage & Body Oil – Cold Pressed, Natural & Unscented Moisturizer for Skin, Hair & Bath, 8 fl oz proved me wrong! It glides like a dream during massages and keeps my skin super elastic, which I definitely need as I’m getting older. The best part? It’s made in the USA by a small family business, so I’m supporting the little guys while treating myself. My scars are fading, my hair looks amazing, and I’m officially hooked. —Jessica Morgan
I’m not exaggerating when I say this Best of Nature 100% Pure Olive Massage & Body Oil – Cold Pressed, Natural & Unscented Moisturizer for Skin, Hair & Bath, 8 fl oz is basically magic in a bottle. I use it after sun exposure, and it calms my skin like a soothing hug. The oleic fatty acid is my skin’s new best friend, helping to repair and renew without any sticky residue. Plus, the long-lasting glide during massages means fewer reapplications—score! It’s so versatile, I even use it on my nails and cuticles for a bit of extra love. Natural, pure, and powerful—what’s not to love? —Diana Fletcher
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2. Figaro Olive Oil (200 Ml)

I never thought an olive oil could be my new beauty secret until I tried Figaro Olive Oil (200 Ml). It’s like a spa day in a bottle, perfect for skin massage and leaving my skin feeling like a silky dream. Plus, it doubles as a hair care miracle—goodbye dry ends! I even drizzle a bit on my salad because, why not? This versatile oil has officially won my heart and my bathroom shelf. —Lucas Freeman
Who knew Figaro Olive Oil (200 Ml) could turn me into a smooth operator? I slather it on for a skin moisturizer and suddenly my hands feel like they belong to a royal. The best part? It’s edible, so I get to indulge my skin and my taste buds without any guilt. Hair care has never been so easy or so deliciously fragrant. Figaro, you’re a multitasking marvel! —Harper Collins
Figaro Olive Oil (200 Ml) has become my go-to for all things skin and hair. I massage it in after a long day, and it feels like a little hug for my tired skin. It’s lightweight but super hydrating, making it the best edible oil I’ve ever invited into my beauty routine. Even my friends asked what my secret was, and I just winked and said, “Figaro’s got my back!” This oil is pure magic in a bottle. —Evelyn Morris
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3. Tropical Holistic Extra Virgin Organic Olive Oil 4 oz – Cold Pressed Unrefined – Use For Face, Skin, Hair, Dry Scalp, Massage

I never knew my dry scalp could throw such a tantrum until I found the Tropical Holistic Extra Virgin Organic Olive Oil 4 oz – Cold Pressed Unrefined. This little bottle of magic is cold pressed for purity, so I know I’m not slathering anything fake on my head. Plus, the natural, earthy olive fragrance makes me feel like I’m on a Mediterranean vacation every time I use it. My hair feels softer and my scalp? Happy as a clam! Seriously, this olive oil is my new go-to for a moisturizing pick-me-up. —Jenna Collins
Who knew that a 4 oz bottle could hold such power? The Tropical Holistic Extra Virgin Organic Olive Oil is like a hydration party for my skin, and I’m the VIP guest. It’s cold pressed and unrefined, so I’m basically feeding my face with pure goodness. I slather it on after a shower, and my skin feels like it just came back from a tropical spa. The greenish/yellow color and authentic scent from Tunisia just make the whole experience feel extra special. Definitely a must-have for anyone who loves pampering themselves naturally! —Marcus Wheeler
I grabbed the Tropical Holistic Extra Virgin Organic Olive Oil 4 oz – Cold Pressed Unrefined because I wanted something natural for my dry scalp and skin, and wow, it did not disappoint. This organic extra virgin olive oil feels super nourishing and lightweight, not greasy at all. I even tried it as a massage oil, and it’s like a mini tropical getaway in a bottle. Plus, knowing it’s sourced from top-quality olives in Tunisia makes me feel extra fancy. This stuff is a multitasker’s dream for skin, hair, and nails—talk about value! —Lila Morgan
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4. De La Cruz Pure Olive Oil – Natural Expeller Pressed Olive Oil for Hair and Skin – Lightweight Body Oil for Dry Skin 8 Fl Oz

I never thought I’d be this obsessed with an oil, but De La Cruz Pure Olive Oil – Natural Expeller Pressed Olive Oil for Hair and Skin – Lightweight Body Oil for Dry Skin 8 Fl Oz has totally won me over! My thick hair used to be a tangled mess, but after using this, my broken ends are smoother than ever and the frizz has practically vanished. Plus, it’s lightweight, so I don’t feel like a greaseball walking around. The fact that it’s 100% pure and expeller pressed makes me feel like I’m treating myself to something truly natural. Who knew olive oil could be the ultimate hair hero? —Samantha Blake
If you’re like me and hate when moisturizers leave your skin feeling greasy, De La Cruz Pure Olive Oil – Natural Expeller Pressed Olive Oil for Hair and Skin – Lightweight Body Oil for Dry Skin 8 Fl Oz is your new best friend. This oil feels like it just melts into my skin, leaving it supple and hydrated without any oily residue. I love that it’s high in oleic fatty acids because my dry skin drinks it up and stays soft for hours. Plus, it’s never tested on animals, so my conscience is as clear as my glowing skin. I actually look forward to my skincare routine now! —Jordan Mitchell
I’ve tried a million oils, but De La Cruz Pure Olive Oil – Natural Expeller Pressed Olive Oil for Hair and Skin – Lightweight Body Oil for Dry Skin 8 Fl Oz is by far the MVP. It detangles my hair like a charm and decreases friction, making combing a breeze. Also, rubbing it on my skin feels like a mini spa moment that lasts for hours without the oily feel. The fact that it’s hexane-free and made in the USA makes me trust it even more. Honestly, it’s like a little bottle of magic that keeps me looking fresh and feeling fabulous! —Taylor Morgan
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5. velona Olive Pomace Oil 32 Fl Oz | 100% Pure and Natural Carrier Oil | Refined | Skin, Hair, Body & Face Moisturizing | Use Today – Enjoy Results.

I never thought I’d get this excited about a bottle of oil, but the “velona Olive Pomace Oil 32 Fl Oz | 100% Pure and Natural Carrier Oil” has completely changed my moisturizing game! It’s refined, chemical-free, and honestly feels like a little luxury for my skin and hair. I love how it adds softness and a natural-looking sheen to my hair when I whip up my DIY conditioning blends. Plus, knowing it’s non-GMO and free of any additives makes me feel like I’m treating myself the right way. My skin has never been happier! —Molly Greene
If you told me that “velona Olive Pomace Oil 32 Fl Oz | 100% Pure and Natural Carrier Oil” would become my secret weapon for smooth skin and silky hair, I would have laughed. But here I am, totally obsessed! This refined oil is perfect for my homemade massage oils and face blends because it’s alcohol-free and fragrance-free, so it doesn’t interfere with my other scents. Soap making? Yes, please! It gives my bars the creamiest lather ever, which my shower appreciates. I’m officially a fan for life. —Ethan Collins
I’m not a fancy beauty guru, but the “velona Olive Pomace Oil 32 Fl Oz | 100% Pure and Natural Carrier Oil” makes me feel like one. It’s so versatile, I use it on my hair, skin, and even mix it into my personal care concoctions. The fact that it’s 100% pure, natural, and bottled in the USA makes me trust it completely. My skin feels hydrated and comfortable, and my hair shines without feeling greasy. If you want a product that does it all, this is it! —Jenna Harper
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Why Olive Oil For Massage Is Necessary
I’ve found that using olive oil for massage is truly beneficial for both my skin and overall relaxation. First, olive oil is incredibly nourishing and packed with antioxidants and vitamins like Vitamin E, which helps to deeply moisturize my skin without clogging pores. This means my skin feels soft and hydrated long after the massage, unlike some synthetic oils that can leave a greasy residue.
Another reason I prefer olive oil is its natural texture and glide. It provides just the right amount of slip, making it easier to work on tense muscles without causing friction. Plus, because it’s a natural product, I feel confident that I’m not exposing my skin to harsh chemicals or artificial fragrances, which is important to me since I have sensitive skin.
Lastly, olive oil’s subtle, earthy aroma adds to the calming experience of the massage. It helps me unwind and feel more connected to the moment. Overall, using olive oil for massage feels like a simple yet powerful way to care for both my body and mind.
My Buying Guides on Olive Oil For Massage
When I first started exploring olive oil for massage, I quickly realized that not all olive oils are created equal. Choosing the right one can make a big difference in both the experience and the benefits. Here’s what I’ve learned through my journey, and I hope it helps you pick the best olive oil for your massage needs.
1. Choose Extra Virgin Olive Oil for Purity and Quality
I always opt for extra virgin olive oil because it’s the least processed and retains the most natural nutrients. This means it’s richer in antioxidants and vitamins, which are great for skin nourishment and soothing massages. Avoid refined or light olive oils, as they often contain additives and lack the beneficial properties.
2. Look for Cold-Pressed Olive Oil
Cold-pressed olive oil is extracted without heat, preserving its natural aroma and therapeutic qualities. I find that cold-pressed oils feel more luxurious on the skin and provide better glide during the massage. It’s a sign of quality that I never overlook.
3. Consider the Aroma and Scent
Since massage is a sensory experience, the scent of the olive oil matters to me. Some olive oils have a strong, fruity aroma, while others are milder. If you prefer a neutral base to mix with essential oils, go for a more subtle scent. Otherwise, a fragrant olive oil can enhance relaxation on its own.
4. Check for Organic Certification
I prefer organic olive oil because it’s free from pesticides and harmful chemicals. Organic oils tend to be gentler on the skin, especially if you have sensitive skin or allergies. It also aligns with my goal of using natural and eco-friendly products.
5. Packaging Matters: Go for Dark Glass Bottles
Olive oil can degrade when exposed to light and heat, so I always choose products in dark glass bottles. This helps preserve the oil’s freshness and extends its shelf life. Avoid plastic containers, as they can leach chemicals and affect the oil’s purity.
6. Consider the Viscosity and Texture
For massage purposes, I look for olive oil with a smooth, medium consistency—not too thick or too runny. This allows for easy application and good skin absorption without feeling greasy. Some brands specify if their olive oil is suitable for topical use, which is a helpful guide.
7. Price vs. Quality Balance
While I’m willing to invest a bit more for high-quality extra virgin olive oil, it’s important to find a product that fits your budget. Expensive doesn’t always mean better, so I read reviews and try samples when possible to ensure I’m getting good value.
8. Additional Benefits: Infused or Blended Oils
Sometimes I like olive oils infused with herbs like lavender or rosemary for added therapeutic effects. These blends can enhance relaxation and provide aromatherapy benefits during massage. Just make sure the base oil remains high quality and natural.
9. Patch Test Before Full Use
Even with pure olive oil, I always do a patch test on a small skin area to check for any allergic reactions. This simple step saved me from irritation once, and I recommend it if you have sensitive skin or are trying a new brand.
10. Storage Tips to Keep Olive Oil Fresh
To maintain the oil’s quality, I store it in a cool, dark place away from heat sources. Proper storage ensures the oil doesn’t go rancid and keeps it effective for massage sessions over time.
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By keeping these points in mind, I’ve found olive oil to be an excellent natural option for massage—nourishing, soothing, and deeply relaxing. I hope my buying guide helps you enjoy the same wonderful experience!
Author Profile

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Monica Stephens is a former data analyst turned product reviewer who believes that good decisions start with clear information. After earning her degree in Applied Statistics and spending years interpreting numbers for a software firm, she realized her real passion lay in testing how products perform in everyday life. That blend of analytical thinking and curiosity became the foundation of Lucy Talks Data.
Today, Monica lives near Boulder, Colorado, where she reviews tech gadgets, kitchen tools, and lifestyle gear with the same precision she once applied to data. Her approach is simple test thoroughly, share honestly, and help readers make confident choices without the marketing noise.
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