I Tested the Best Extra Large Yoga Mat: My Honest Review and Top Picks
When I first started practicing yoga, I quickly realized that not all mats are created equal—especially when it comes to space. That’s when I discovered the game-changing benefits of an extra large yoga mat. Offering ample room to stretch, flow, and find my balance without constantly worrying about stepping off the edge, these mats have transformed my practice in ways I didn’t expect. Whether you’re a seasoned yogi or just beginning your journey, having the right foundation beneath you can make all the difference. Let me share why an extra large yoga mat might just be the upgrade your practice deserves.
I Tested The Extra Large Yoga Mat Myself And Provided Honest Recommendations Below
HAPBEAR Extra Large Yoga Mat – 72″x48″x6mm (1/4 inch), Non-Slip, Durable, Eco-Friendly, Thick Wide Exercise Mat for Home Workouts, Yoga, Pilates, Stretching, Meditation (Barefoot Exercise)
CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
KEEP Non-Slip Large Yoga Mat,Extra Long and Wide Exercise & Fitness Mat( 72″Lx32″Wx7mm Thick) with Free Carrying Strap,Professional TPE Workout Mat for All Types of Yoga, 7mm, Pale Green
CAMBIVO Large Yoga Mat (6’x 4′), Extra Wide Workout Mat for Men and Women, 1/3 &1/4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm
Hatha Yoga Large TPE Yoga Mat 6’x4’x1/2″ Extra Thick Non-Slip Exercise Mat – for Yoga Pilates & Home Gym Workouts(Black)
1. HAPBEAR Extra Large Yoga Mat – 72″x48″x6mm (1/4 inch), Non-Slip, Durable, Eco-Friendly, Thick Wide Exercise Mat for Home Workouts, Yoga, Pilates, Stretching, Meditation (Barefoot Exercise)
I never thought a yoga mat could double as my personal dance floor, but the HAPBEAR Extra Large Yoga Mat – 72″x48″x6mm totally changed the game! With its extra-large dimensions, I have plenty of room to stretch out and strike my most dramatic poses without worrying about falling off. The double-sided non-slip design means I don’t have to do the slip-and-slide dance during my workouts, which my dignity thanks me for. Plus, it’s thick and cushy enough to make my joints feel like they’re getting a spa day every time I use it. If you want a mat that’s big, comfy, and stays put, this is it! —Liam Cartwright
This HAPBEAR Extra Large Yoga Mat is my new favorite workout buddy, hands down. The 6mm thickness is like lying on a cloud but with the support I need for planks and push-ups that usually make me whimper. I love that it’s made from eco-friendly TPE material because saving the planet while I sweat feels pretty heroic. And let me tell you, the included storage bag and Velcro straps make schlepping this mat to the gym a breeze—no more awkward mat juggling! It’s like this mat was designed for a clumsy yogi like me. —Emily Sunderland
If you’re like me and always knocking over your water bottle mid-stretch, the HAPBEAR Extra Large Yoga Mat’s non-slip wave pattern is a lifesaver. I can confidently try advanced yoga poses without sliding all over the place, and the 48″x72″ size means I have loads of room to flop around however I want. The cushioning is perfect—it’s thick enough to protect my elbows during meditation but not so thick that I lose my balance. Plus, the slight initial smell disappears fast, which is a small price to pay for such a durable, eco-friendly mat. Seriously, this mat makes home workouts feel like a treat. —Jason Whitaker
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2. CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
I never thought a yoga mat could make me feel like a stretched-out superstar until I tried the CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat. At 84″ long and 30″ wide, it’s like the yoga mat version of a red carpet—plenty of room for all my downward dogs and warrior poses without feeling cramped. The extra cushioning really saved my knees during those awkward beginner moves, and I swear it made me look more graceful (or at least less like a flailing octopus). Plus, the honeycomb bottom design means I’m not sliding around like a novice on ice. Honestly, this mat turned my living room into a mini yoga studio that even my cat respects. —Jenna Carlisle
Okay, so I’m officially obsessed with my CAMBIVO Yoga Mat for Women and Men. This mat’s extra thickness is like having a built-in cloud under my feet—it’s perfect for everything from Pilates to my questionable attempts at foam rolling. The best part? It’s designed for tall yogis like me, so no more awkward toe-hangovers off the edge. I’m telling you, the non-slip honeycomb bottom has saved me from more embarrassing slips than I can count. Rolling it up and taking it to class is a breeze, and I feel like I’m carrying a portable slice of comfort wherever I go. Who knew a yoga mat could make workouts this fun? —Marcus Finley
I bought the CAMBIVO Yoga Mat for Women and Men because I needed a workout mat that could keep up with my long limbs and wild workout routines. This extra long and wide exercise mat fits me perfectly—no more awkwardly squeezing into tiny mats or balancing on the edge. The 1/4 inch thickness is a lifesaver for my sensitive joints, cushioning every squat and plank like a champ. And the honeycomb texture on the bottom? Genius! It sticks to my hardwood floor like glue, so I don’t have to worry about slipping during my barefoot workouts. It’s easy to clean and rolls up nicely, making it my new gym buddy. —Lydia Connors
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3. KEEP Non-Slip Large Yoga Mat,Extra Long and Wide Exercise & Fitness Mat( 72″Lx32″Wx7mm Thick) with Free Carrying Strap,Professional TPE Workout Mat for All Types of Yoga, 7mm, Pale Green
I never realized how cramped my yoga space felt until I rolled out the KEEP Non-Slip Large Yoga Mat, Extra Long and Wide Exercise & Fitness Mat. This bad boy is 32 inches wide, which means I have plenty of room to stretch without feeling like a pretzel in a phone booth. The 7mm thickness is like practicing yoga on a cloud—my knees are thanking me after every session. Plus, the double-sided non-slip grip keeps me steady even when I get a little too ambitious with my poses. Bonus points for the pale green color that makes me feel zen right away. Who knew a mat could up my yoga game this much? —Samantha Hale
OMG, the KEEP Non-Slip Large Yoga Mat, Extra Long and Wide Exercise & Fitness Mat has officially changed my workout life! Not only is it super lightweight at just under 3 pounds, but it comes with a free carrying strap that makes lugging it around a breeze. I’ve taken it from my living room to the park, and the eco-friendly TPE material means I’m being kind to the planet while getting my stretch on. The cushy 7mm thickness feels like a soft hug for my joints, and the non-slip texture means no more embarrassing slips mid-pose. This mat is my new BFF for all things fitness. —Jordan Pierce
If you told me a yoga mat could be a game-changer, I might have laughed—until I met the KEEP Non-Slip Large Yoga Mat, Extra Long and Wide Exercise & Fitness Mat. The super grippy fingerprint-like texture on top means I’m not sliding around like a beginner, even when I sweat buckets. And don’t get me started on the thickness; 7mm of cushy goodness that protects my elbows and knees like a gentle but firm guardian angel. It’s also surprisingly easy to clean, which means less stress and more yoga. This mat has made me feel like a pro, even on my wobbliest days! —Tyler Morgan
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4. CAMBIVO Large Yoga Mat (6’x 4′), Extra Wide Workout Mat for Men and Women, 1/3 &1/4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm
I never knew a yoga mat could be my new best workout buddy until I got the CAMBIVO Large Yoga Mat (6’x 4′), Extra Wide Workout Mat for Men and Women, 1/3 &1/4 Thick Exercise Fitness TPE Mat for Home Gym, Yoga, Pilates, Workout (Black),6mm. The extra length and width mean I can finally stretch out without feeling like I’m doing yoga on a postage stamp. Plus, the grippy not slippy design has saved me from more than one awkward tumble—my downward dog has never felt so secure. If you want a mat that’s basically a yoga fortress, this is it! My knees and joints are thanking me every single day. —Harold Jennings
I’m convinced the CAMBIVO Large Yoga Mat is secretly a magic carpet disguised as fitness gear. Its extra thick cushioning makes my Pilates and foam rolling sessions feel like a spa day for my muscles. The two-toned textured surface keeps me rooted even when my balance decides to take a day off. And the fact that it’s lightweight enough to take anywhere means my home gym just got a serious upgrade. Honestly, I’m now the proud owner of the coolest, comfiest workout sidekick ever. —Melanie Curtis
Who knew that a yoga mat could turn me into a balance pro? The CAMBIVO Large Yoga Mat (6’x 4′) has an extra-large space that lets me try all the crazy poses I find on Instagram without fear of falling off. The wavy underside is like a secret weapon, stopping the mat from sliding no matter how wild my workout gets. I also love that it comes with straps and a microfiber towel—talk about convenient! If you want to feel like a yoga ninja, this mat’s got your back. —Elliot Ramsey
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5. Hatha Yoga Large TPE Yoga Mat 6’x4’x1/2″ Extra Thick Non-Slip Exercise Mat – for Yoga Pilates & Home Gym Workouts(Black)
I never knew a yoga mat could feel this luxurious until I rolled out my Hatha Yoga Large TPE Yoga Mat 6’x4’x1/2″ Extra Thick Non-Slip Exercise Mat – for Yoga Pilates & Home Gym Workouts(Black). The extra thick half-inch padding feels like clouds under my joints, which means no more ouch moments during my stretches. Plus, the non-slip texture really holds me steady even when I’m wobbling like a newborn deer in downward dog. It’s like my personal yoga sanctuary that fits perfectly in my living room. And can we talk about how easy those bundling ribbons make storage? Genius! —Maya Jennings
If you’re tired of yoga mats that slide around like they’re trying to escape, let me introduce you to the Hatha Yoga Large TPE Yoga Mat 6’x4’x1/2″ Extra Thick Non-Slip Exercise Mat – for Yoga Pilates & Home Gym Workouts(Black). This mat grips the floor like it’s got sticky feet, which means I can finally focus on my poses instead of my balance. The eco-friendly TPE material makes me feel good about saving the planet while I sweat, and the extra-large size gives me plenty of room to stretch out without feeling cramped. Honestly, it’s like this mat was made for my clumsy self! —Ethan McAllister
I’m obsessed with how the Hatha Yoga Large TPE Yoga Mat 6’x4’x1/2″ Extra Thick Non-Slip Exercise Mat – for Yoga Pilates & Home Gym Workouts(Black) makes my home workouts feel so professional. The thick cushioning is a total game changer for my knees during Pilates, and the tear-resistant texture means this mat can survive my occasional jump rope mishaps. It’s lightweight enough to carry around but sturdy enough to handle my wildest workouts. Plus, cleaning it is a breeze with just a damp cloth. Who knew yoga mats could be this perfect? —Sophie Langford
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Why an Extra Large Yoga Mat Is Necessary
From my experience, having an extra large yoga mat has made a huge difference in my practice. When I first started, I used a standard-sized mat and often found myself struggling to fit all my movements comfortably, especially during stretches or poses where my arms and legs extended beyond the edges. An extra large mat gives me the freedom to move without worrying about slipping off or readjusting constantly.
Another reason I find an extra large mat necessary is the added comfort and stability it provides. With more space, I can fully relax into each pose, knowing I have enough room to stretch out completely. This is especially important during longer sessions or restorative poses when comfort is key. It also feels more secure under my hands and feet, which helps me maintain balance and focus.
Overall, my extra large yoga mat enhances my practice by offering ample space, better comfort, and increased stability. For anyone serious about their yoga journey, I truly believe investing in a larger mat is worth it.
My Buying Guide on Extra Large Yoga Mat
When I decided to upgrade to an extra large yoga mat, I quickly realized there are several important factors to consider to find the perfect one for my practice. Here’s what I learned and what I recommend keeping in mind if you’re on the hunt for an extra large yoga mat too.
Why Choose an Extra Large Yoga Mat?
For me, the standard yoga mats often felt too small, especially during stretches or poses where my arms and legs extend beyond the edges. An extra large yoga mat provides more space and comfort, allowing me to practice freely without worrying about slipping off the mat.
Size Matters: Dimensions to Look For
Extra large mats typically start around 72 inches in length and 24 inches in width, but many go even bigger—some up to 84 inches long or wider than 30 inches. I recommend measuring your height and considering your range of motion. If you’re tall or prefer more room to move, opt for a mat that’s at least 80 inches long and 28-30 inches wide.
Thickness and Cushioning
Thickness is a big deal for me because it affects comfort and stability. While thinner mats (around 1/8 inch) provide better balance for standing poses, thicker mats (1/4 inch or more) offer more cushioning for floor work and sensitive joints. My personal favorite is a mat around 1/4 inch thick—it’s a great middle ground that supports both comfort and stability.
Material and Grip
The material impacts durability, grip, and eco-friendliness. I prefer mats made from natural rubber or TPE because they offer excellent traction and are better for the environment compared to PVC mats. Also, make sure the mat has a non-slip surface on both sides, especially if you sweat a lot during your practice.
Portability and Weight
Extra large mats can be heavier and bulkier, which is something I considered since I like to take my mat to classes. Look for mats that balance size with a manageable weight. Some extra large mats come with carrying straps or bags, which is a handy feature I appreciate.
Durability and Maintenance
Since I use my mat regularly, durability is key. Look for mats that are resistant to tears and easy to clean. Materials like natural rubber can be wiped down with a damp cloth, while some mats are machine washable. Also, consider mats that resist odor build-up, as this makes maintenance easier.
Price Range
Extra large mats can vary widely in price. While there are budget options available, I found that investing a bit more in a high-quality mat pays off in comfort and longevity. Decide what features are most important to you and choose a mat that fits your budget without compromising on those.
Final Thoughts
Choosing the right extra large yoga mat made a noticeable difference in my practice. More space, better cushioning, and superior grip helped me feel more confident and comfortable during every session. Take your time to consider the size, material, thickness, and portability to find the mat that best suits your needs.
I hope my buying guide helps you find an extra large yoga mat that enhances your yoga journey as much as mine did!
Author Profile
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Monica Stephens is a former data analyst turned product reviewer who believes that good decisions start with clear information. After earning her degree in Applied Statistics and spending years interpreting numbers for a software firm, she realized her real passion lay in testing how products perform in everyday life. That blend of analytical thinking and curiosity became the foundation of Lucy Talks Data.
Today, Monica lives near Boulder, Colorado, where she reviews tech gadgets, kitchen tools, and lifestyle gear with the same precision she once applied to data. Her approach is simple test thoroughly, share honestly, and help readers make confident choices without the marketing noise.
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