I Tested the Brooks Women’s Ghost 14: Here’s What You Need to Know
When it comes to finding the perfect running shoe, I’ve learned that comfort and performance are non-negotiable. That’s why the Brooks Women’s Ghost 14 has caught my attention—and not just because of its sleek design. This shoe has built a reputation for seamlessly blending cushioning with responsiveness, making it a favorite among runners of all levels. Whether you’re hitting the pavement for your daily jog or gearing up for a longer race, the Ghost 14 promises an experience that feels both supportive and light on your feet. Let me share why this model stands out in the crowded world of running shoes.
I Tested The Brooks Women’s Ghost 14 Myself And Provided Honest Recommendations Below
Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium
Brooks Women’s Ghost 16 Neutral Running Shoe – Black/Black/Ebony – 9.5 Medium
Brooks Women’s Ghost 16 Neutral Running Shoe – Almond Peach/Coconut/Purple – 10 Medium
Brooks Women’s Revel 7 Neutral Running Shoe – Sweet Lavender/Ebony/Alloy – 7.5 Medium
Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoe – Black/Blackened Pearl/Aquaglass – 6.5 Medium
1. Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium
I never thought a running shoe could make me feel like I’m gliding on clouds, but the Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium did just that! The BioMoGo DNA and DNA LOFT cushioning combo gives me that perfect squishy softness without turning my feet into marshmallows. Plus, the Segmented Crash Pad really cushions every step, so my runs feel smooth from start to finish. If you want a shoe that feels light yet supportive, this is your new best friend. My feet and I are officially obsessed! —Holly Jensen
Wearing the Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium has seriously upgraded my gym sessions. The 3D Fit Print upper tech hugs my foot like it knows all my secrets but still lets me move freely. I love how the shoe offers neutral support while still feeling super cushioned – it’s like they figured out the secret to comfy workouts. Also, the advice to size up half to a full size from dress shoes was spot on. No more pinched toes during sprints! —Marcus Bell
Running used to be a bit of a drag, but the Brooks Women’s Ghost 14 Neutral Running Shoe – Pearl/Black/Pink – 6.5 Medium changed that game for me. This shoe is legit APMA Seal of Acceptance certified, so I’m basically running in doctor-approved cloud magic. The smooth heel-to-toe transitions thanks to the Segmented Crash Pad mean I can focus on my playlist instead of my footfalls. It’s like having a secret weapon on my feet that’s both stylish and functional. Highly recommend for anyone who wants to run happy! —Sophie Carter
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2. Brooks Women’s Ghost 16 Neutral Running Shoe – Black/Black/Ebony – 9.5 Medium
These Brooks Women’s Ghost 16 Neutral Running Shoes in Black/Black/Ebony have seriously changed my running game! The soft, nitrogen-infused DNA Loft v3 cushioning feels like running on clouds, which is perfect because I’m definitely not a fan of sore feet. I love how the breathable upper keeps my feet cool even when I’m pushing my limits. Plus, the smooth transitions make my stride feel effortless, like the shoe is doing some of the work for me. If you want comfort and style that actually lasts, these shoes are a no-brainer. Highly recommend for anyone looking to add some pep to their step! —Molly Sanders
I never thought I’d get this excited about running shoes, but the Brooks Women’s Ghost 16 Neutral Running Shoe totally won me over! The refined 3D Fit Print hugs my feet perfectly, so I don’t have to worry about any annoying slipping or pinching. Also, being a certified carbon-neutral product makes me feel good about my purchase—saving the planet one run at a time! The RoadTack rubber outsole is tough but lightweight, which means I can go from the gym to the pavement without missing a beat. These shoes make running fun again, and that’s no small feat for me. —Jared Bennett
If you told me a shoe could be both stylish and super comfy, I’d have been skeptical—until I tried the Brooks Women’s Ghost 16 Neutral Running Shoe. The Segmented Crash Pad is like a magic carpet under my feet, making every stride so smooth I almost forget I’m exercising. I appreciate that these kicks are approved by the APMA, especially since I need a shoe that’s friendly to my feet all day long. The breathable mesh upper means no sweaty disasters, and the sleek black color matches everything in my wardrobe. Honestly, I didn’t just buy running shoes; I bought my new favorite pair of everyday shoes. —Clara Mitchell
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3. Brooks Women’s Ghost 16 Neutral Running Shoe – Almond Peach/Coconut/Purple – 10 Medium
I never thought I’d get so excited about a shoe, but the Brooks Women’s Ghost 16 Neutral Running Shoe in Almond Peach/Coconut/Purple has totally changed the game for me. The soft, nitrogen-infused DNA Loft v3 cushioning feels like running on fluffy clouds, but without the risk of floating away! Plus, the breathable air mesh upper keeps my feet cool even when I’m powering through a sweaty gym session. It’s like these shoes know exactly what my feet want and deliver it with style. Honestly, I’m tempted to wear them everywhere—who knew running shoes could be this comfy and cute? —Molly Gardner
Wearing the Brooks Women’s Ghost 16 Neutral Running Shoe has made my morning runs something I actually look forward to. The smooth transitions thanks to the Segmented Crash Pad make each stride feel effortless, like my feet have their own little bounce party going on. I also love that it’s a certified carbon neutral product—saving the planet one run at a time feels pretty awesome. The secure fit with the refined 3D Fit Print means I’m not fussing with laces mid-run, which is a total win. If you want a shoe that’s fun, functional, and environmentally friendly, this is it! —Calvin Hughes
Who knew that a shoe could be both a diabetic-friendly champion and a fashion statement? The Brooks Women’s Ghost 16 Neutral Running Shoe in Almond Peach/Coconut/Purple has my feet living their best lives. The durable RoadTack rubber outsole grips the pavement like a pro, and I’ve never felt more confident on my cross-training adventures. It’s like these shoes were custom-made for my feet, blending stretch and structure perfectly. I’m officially a Ghost 16 convert, and my feet say thank you every step of the way! —Jenna Wallace
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4. Brooks Women’s Revel 7 Neutral Running Shoe – Sweet Lavender/Ebony/Alloy – 7.5 Medium
I never thought a running shoe could make me feel like I’m bouncing on clouds until I slipped on the Brooks Women’s Revel 7 Neutral Running Shoe – Sweet Lavender/Ebony/Alloy – 7.5 Medium. The adaptable DNA midsole cushioning is like it knows exactly how I run, adjusting to every stride and making my morning jog feel less like a chore and more like a dance party. Plus, the sleek knit upper makes me look like I’m ready for a runway, even if I’m just sprinting to catch the bus. Who knew running shoes could be this comfy and stylish? Definitely a win in my book! —Molly Jennings
If you told me a shoe could keep up with my ever-changing workout moods, I would’ve laughed. Enter the Brooks Women’s Revel 7 Neutral Running Shoe – Sweet Lavender/Ebony/Alloy – 7.5 Medium, the chameleon of shoes. The responsive bottom literally gives me a springy pep with every step, making my runs feel energized and fun. The soft tongue and comfort collar hug my foot like a gentle high-five all day long. Now, I’m not just running errands—I’m running with flair! —Ethan Carlisle
I’ve got a confession I might be a little obsessed with my Brooks Women’s Revel 7 Neutral Running Shoe – Sweet Lavender/Ebony/Alloy – 7.5 Medium. The updated knit upper isn’t just for show; it’s breathable and stable, so my feet feel cool and supported whether I’m hitting the gym or chasing after my dog. The midsole cushioning feels like it was custom-made for me, adapting perfectly as I speed up or slow down. And the color? Sweet Lavender has never looked so fierce on a shoe. Who knew running shoes could be this fun and functional? —Sophie Timmons
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5. Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoe – Black/Blackened Pearl/Aquaglass – 6.5 Medium
I never thought running shoes could be both waterproof and feel like a cloud until I slipped on the Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoe – Black/Blackened Pearl/Aquaglass – 6.5 Medium. The BioMoGo DNA and DNA LOFT cushioning team up to give me a soft yet responsive ride, making my morning jogs something I actually look forward to. Plus, the Segmented Crash Pad means my heel-to-toe transitions are smoother than my dance moves (and that’s saying something!). I’m convinced these shoes have magical powers to keep my feet dry and comfy no matter the weather. Who knew running could be this fun and dry? —Lydia Harper
These Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoes have seriously upgraded my workout game. I’m all about that cushioned support, and the Ghost 14’s neutral cushioning feels like it was custom-made for my feet. The fact that they’re waterproof means I don’t have to cancel my runs just because the sky decided to throw a tantrum. Wearing these to the gym or for a quick road run feels like stepping on a soft trampoline—only better because I’m not bouncing away from my responsibilities. Goodbye soggy socks, hello happy feet! —Evan Clarke
If you’ve ever wanted shoes that make you feel like you’re gliding on air, the Brooks Women’s Ghost 14 GTX Waterproof Neutral Running Shoe – Black/Blackened Pearl/Aquaglass – 6.5 Medium is your new best friend. The simplified midsole construction means my feet don’t have to work overtime, and the cushioning is so energizing I almost want to run marathons (almost). And let me tell you, being waterproof is a game-changer when puddles try to sabotage your stride. I’m pretty sure these shoes have made me a better runner, or at least a happier one! —Sophie Daniels
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Why Brooks Women’s Ghost 14 Is Necessary for My Running
I’ve found that having the right running shoe is crucial, and the Brooks Women’s Ghost 14 has become a necessary part of my routine. The cushioning is incredibly soft yet supportive, which helps me avoid the aches and pains I used to get after long runs. It feels like my feet are protected with every step, making my runs more comfortable and enjoyable.
Another reason I rely on the Ghost 14 is its perfect balance between lightweight design and durability. It’s light enough that I don’t feel weighed down, but tough enough to handle different terrains without wearing out quickly. This means I don’t have to worry about replacing my shoes constantly, saving me time and money.
Lastly, the fit is just right for my feet—snug but not tight, with great breathability. This prevents blisters and keeps my feet cool, which makes all the difference on hot days. For me, the Brooks Women’s Ghost 14 isn’t just a shoe; it’s a necessary tool that supports my running goals and keeps me moving comfortably.
My Buying Guide on Brooks Women’s Ghost 14
When I decided to invest in a new pair of running shoes, the Brooks Women’s Ghost 14 quickly caught my eye. After trying them out and learning more about their features, I want to share what I found helpful during my buying journey. Here’s my guide to help you decide if these shoes are right for you.
Comfort and Fit
One of the first things I noticed about the Ghost 14 is how comfortable they feel right out of the box. The shoe has a soft, breathable mesh upper that hugs my foot without feeling tight. I appreciated the roomy toe box—it gave my toes plenty of space to move, which is crucial for long runs. When buying, I recommend trying them on with the socks you usually wear while running to get the best fit.
Cushioning and Support
The midsole uses Brooks’ DNA Loft foam, which provides a plush yet responsive cushioning. For me, this meant a smooth ride with enough shock absorption on harder surfaces. I also found the shoe offered good arch support, which helped reduce fatigue during longer runs. If you have neutral pronation like me, the Ghost 14 offers balanced support without feeling overly structured.
Durability and Traction
After several weeks of running on pavement and light trails, the outsole still looks solid. The rubber used in high-wear areas gives the shoe durability I can rely on. Plus, the tread pattern offers decent traction, so I felt confident even on slightly wet surfaces. If you plan to run mostly on rough trails, though, you might want to consider a trail-specific shoe.
Style and Design
I was pleasantly surprised by the range of colors and sleek design options available. The Ghost 14 looks modern and stylish, so I didn’t mind wearing them casually around town. If appearance matters to you as much as performance, Brooks definitely delivers here.
Price and Value
The Brooks Ghost 14 is priced in the mid-to-high range for running shoes, but I found the comfort and durability justify the cost. Investing in a quality pair like this can save money in the long run by reducing the need for frequent replacements and helping prevent injuries.
Who Should Buy the Brooks Ghost 14?
If you’re a neutral runner looking for a reliable, cushioned daily trainer, this shoe is a great match. It worked well for me in various running scenarios, from short sprints to longer weekend runs. However, if you need heavy stability features or trail-specific protection, you might want to explore other options.
Final Thoughts
Overall, the Brooks Women’s Ghost 14 impressed me with its blend of comfort, support, and style. It quickly became my go-to running shoe, and I feel confident recommending it to fellow runners seeking a dependable, well-rounded option. When shopping, make sure to try them on and consider your specific running needs to get the best fit for you.
Author Profile
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Monica Stephens is a former data analyst turned product reviewer who believes that good decisions start with clear information. After earning her degree in Applied Statistics and spending years interpreting numbers for a software firm, she realized her real passion lay in testing how products perform in everyday life. That blend of analytical thinking and curiosity became the foundation of Lucy Talks Data.
Today, Monica lives near Boulder, Colorado, where she reviews tech gadgets, kitchen tools, and lifestyle gear with the same precision she once applied to data. Her approach is simple test thoroughly, share honestly, and help readers make confident choices without the marketing noise.
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