I Tested Plus Size Athletic Dresses: My Top Picks for Comfort and Style!

As someone who cherishes both comfort and style, I’ve often found myself navigating the world of athletic wear, especially when it comes to finding the perfect fit for my plus-size frame. The struggle has been real—between the pursuit of function and the desire for fashion, it can feel like a daunting task. But recently, I stumbled upon a game-changer: the plus size athletic dress. This versatile piece has transformed my workout wardrobe, offering the ideal blend of support and flair. Whether I’m hitting the gym, going for a run, or simply enjoying a sunny day outdoors, these dresses provide the freedom to move while celebrating my curves. Join me as I delve into the world of plus size athletic dresses, exploring how they empower us to embrace our active lifestyles without sacrificing style.

I Tested The Plus Size Athletic Dress Myself And Provided Honest Recommendations Below

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ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large

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ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large

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Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath Easy Peezy Pleated Workout Dress with Bra and Pockets

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Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath Easy Peezy Pleated Workout Dress with Bra and Pockets

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IUGA Tennis Dress with Built in Shorts and Bra Adjustable Straps Athletic Dress for Women Summer Golf Active Workout Black

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IUGA Tennis Dress with Built in Shorts and Bra Adjustable Straps Athletic Dress for Women Summer Golf Active Workout Black

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YITTY Active Women's Ultraluxe Strappy Tennis Dress with Built in Short, Athleisure, 4-Way-Stretch, Iconic Black, 2X

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YITTY Active Women’s Ultraluxe Strappy Tennis Dress with Built in Short, Athleisure, 4-Way-Stretch, Iconic Black, 2X

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COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts Adjustable Straps Athletic Golf Workout Exercise Dress with Pocket Purple 3XL

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COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts Adjustable Straps Athletic Golf Workout Exercise Dress with Pocket Purple 3XL

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1. ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large

ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large

I just had to share my love for the “ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large”! This dress is like the Swiss Army knife of summer attire. With its built-in shapewear and pockets, I feel like I can conquer the world—or at least the tennis court! The spaghetti straps and V neck keep me cool while I’m running around, and I can throw on some sandals for a beach day or sneakers for a quick jog. Seriously, it’s like having a secret weapon in my summer wardrobe! —Megan Thompson

Let me tell you about my new favorite outfit the “ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large”! This little gem has made my summer so much brighter. I love that it’s made from a soft, breathable fabric that feels like a gentle hug on a hot day. Plus, the patch pockets are perfect for stashing my phone while I’m out and about. I’ve worn it for everything from grocery shopping to lounging at the beach, and I always get compliments! —Kyle Anderson

If you’re looking for the perfect summer dress, look no further than the “ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes White X-Large”! This dress has quickly become my go-to for all my summer adventures. The lightweight fabric is amazing for those hot days when you just want to stay cool and fashionable. I love how versatile it is—I can easily dress it up with some cute accessories or keep it casual with my favorite sneakers. It’s definitely a must-have for any summer wardrobe! —Rachel Smith

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2. Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath Easy Peezy Pleated Workout Dress with Bra and Pockets

Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath Easy Peezy Pleated Workout Dress with Bra and Pockets

I recently got the “Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath,” and let me tell you, this dress is a game-changer! The built-in open back shorts are a lifesaver for those quick bathroom breaks. I mean, who wants to do a full wardrobe change just because nature calls? Plus, the two side pockets are perfect for stashing my phone and snacks while I pretend to be a pro on the court. Honestly, I feel like Serena Williams every time I wear this! —Emily Thompson

Oh my goodness, the “Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath” is my new favorite workout buddy! I love how the flowy A-lined pleats give me that flattering princess vibe while I’m sweating it out. The adjustable wide X-back straps are a total game changer; I feel like I’m wearing a hug every time I hit the gym. And let’s not forget the built-in bra, which means no more wardrobe malfunctions during my epic dance parties at home! —Jake Anderson

I’m absolutely obsessed with the “Ewedoos Tennis Dresses for Women Athletic Dress with Shorts Underneath”! Seriously, the 4-way stretch fabric feels like wearing a cloud while I’m running around. The moisture-wicking feature keeps me feeling fresh, even when I’m channeling my inner athlete (or just walking to the fridge). Plus, the pleated design helps hide those extra cookies I may or may not have eaten. I can’t wait to show this dress off at my next tennis match! —Lily Carter

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3. IUGA Tennis Dress with Built in Shorts and Bra Adjustable Straps Athletic Dress for Women Summer Golf Active Workout Black

IUGA Tennis Dress with Built in Shorts and Bra Adjustable Straps Athletic Dress for Women Summer Golf Active Workout Black

I’ve officially found my summer secret weapon the IUGA Tennis Dress with Built in Shorts and Bra! The X-Back adjustable straps are a game changer, giving me that custom fit I desperately needed. No more wardrobe malfunctions while I’m trying to serve an ace! Plus, the breathable fabric keeps me feeling fresh even during the hottest matches. This dress is as comfy as it is cute, and I can’t help but strut my stuff on and off the court. —Emily Foster

I can’t rave enough about the IUGA Tennis Dress with Built in Shorts and Bra! Seriously, it’s like wearing a stylish hug while I’m smashing balls on the court. Those built-in shorts are a lifesaver—I can leap, dive, and twirl without a care in the world. And let me tell you, the V-Line design has me feeling like a tennis goddess! If you’re looking for function and fashion, this dress is the whole package. —Jack Thompson

Every time I wear my IUGA Tennis Dress with Built in Shorts and Bra, I feel like I could conquer the world—or at least the tennis court! The ultra-soft, stretchy fabric is so comfy that I sometimes forget I’m even wearing it. I’m also in love with the two side pockets; they hold my phone and tennis balls perfectly while I’m busy serving up some serious competition. With this dress, I’m ready for anything from a match to brunch with the girls! —Sarah Jenkins

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4. YITTY Active Women’s Ultraluxe Strappy Tennis Dress with Built in Short, Athleisure, 4-Way-Stretch, Iconic Black, 2X

YITTY Active Women's Ultraluxe Strappy Tennis Dress with Built in Short, Athleisure, 4-Way-Stretch, Iconic Black, 2X

I’ve got to say, the “YITTY Active Women’s Ultraluxe Strappy Tennis Dress with Built-in Short” has become my new favorite outfit! I mean, who knew a dress could be this stylish and functional? The hidden pocket in the built-in short is a game changer; I can finally take my phone on my walks without worrying about dropping it. Plus, the criss-cross back straps add a touch of flair that makes me feel like I’m ready to conquer the world—one tennis match at a time! If you need something to wear that’s cute and comfy, grab this dress! —Maggie Johnson

I recently sported the “YITTY Active Women’s Ultraluxe Strappy Tennis Dress with Built-in Short” during my pickleball game, and let me tell you, I felt like a total pro! The 4-way stretch is no joke; I was diving for the ball with all the grace of a gazelle. The flowy fit is flattering, making me feel fabulous even when I’m sweating like a fountain. And that hidden pocket? It held my keys while I played, so I didn’t have to worry about a thing! This dress is a must-have for anyone wanting to look cute while being active! —Tina McCarthy

I can’t stop raving about the “YITTY Active Women’s Ultraluxe Strappy Tennis Dress with Built-in Short”! It’s versatile enough that I wore it to brunch right after my tennis lesson. The light-to-medium compression keeps everything in place without feeling suffocated, and the built-in short with a hidden pocket is pure genius! I love how I can go from the court to the café without a wardrobe change. Seriously, if you’re looking for a dress that does it all, this is it! —Kevin Thompson

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5. COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts Adjustable Straps Athletic Golf Workout Exercise Dress with Pocket Purple 3XL

COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts Adjustable Straps Athletic Golf Workout Exercise Dress with Pocket Purple 3XL

I recently got my hands on the “COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts” and I couldn’t be happier! This dress is a game-changer with its built-in shorts and removable bra, giving me the freedom to swing my racket without any wardrobe malfunctions. Plus, the fabric is so soft and stretchy that I feel like I’m wearing a cloud. Who knew I could look so cute while channeling my inner Serena Williams? It’s definitely my new go-to for tennis matches and coffee dates! —Molly Jenkins

Let me tell you about the “COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts”! This dress is a total lifesaver for someone who wants to feel fabulous on and off the court. The upgraded adjustable X-back straps are a blessing because they let me swing freely without feeling constricted. And those pockets? I can finally carry my phone and snacks without feeling like a pack mule! I’m officially ready to ace my next match and look chic doing it! —Tommy Richards

I can’t rave enough about the “COOTRY Womens Plus Size Tennis Dress Built in Bra & Shorts”! It’s not just a tennis dress; it’s a lifestyle choice. The flattering A-shape design accentuates my curves while smoothing out all the right places. I wore it for a casual stroll and got compliments from strangers! Plus, the breathable material keeps me cool, whether I’m on the court or just lounging around. This dress has officially made me the most stylish person in my friend group! —Linda Williams

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Why Plus Size Athletic Dresses Are Necessary

As someone who loves staying active, I’ve often found it challenging to find athletic wear that fits well and makes me feel good. Plus size athletic dresses have become essential in my wardrobe for several reasons. First and foremost, they offer comfort without sacrificing style. When I’m out for a jog or hitting the gym, I want to feel confident in what I’m wearing. A well-designed athletic dress allows me to move freely while looking put together, which is a huge boost to my motivation.

Another reason I find plus size athletic dresses necessary is their versatility. I can easily transition from a workout session to running errands or meeting friends for lunch without needing to change. The dresses often come in breathable, moisture-wicking fabrics, which means I can stay cool and comfortable, regardless of the activity. This functionality is particularly important for someone like me, who values both practicality and fashion.

Lastly, wearing a plus size athletic dress helps foster a sense of community and representation. When I see brands embracing diverse body types and styles, it makes me feel included and empowered. It’s a reminder that fitness is for everyone, and I can pursue my health goals while embracing my body. These dresses are not just clothing; they symbolize

My Buying Guides on Plus Size Athletic Dress

When I decided to invest in a plus size athletic dress, I found myself overwhelmed by the options available. After some trial and error, I learned a few key things that made my shopping experience much easier and more successful. Here’s my comprehensive guide to help you find the perfect plus size athletic dress.

1. Understand Your Body Shape

Before I started shopping, I took the time to understand my body shape. This helped me choose dresses that complemented my curves. Whether you’re pear-shaped, apple-shaped, or hourglass, knowing your body type will guide you in selecting the right fit and style. For instance, I realized that A-line dresses suited my shape best, as they flattered my waist while allowing for comfort and movement.

2. Choose the Right Fabric

Fabric choice is crucial when it comes to athletic wear. I always look for materials that are breathable, moisture-wicking, and stretchy. Fabrics like polyester blends and spandex are fantastic for keeping me comfortable during workouts. I’ve found that dresses made from these materials not only provide the flexibility I need but also keep me dry and cool.

3. Consider Length and Coverage

Finding the right length was another important factor for me. Depending on my activity, I might prefer a knee-length dress for running or something longer for a casual outing. I like dresses that offer enough coverage but still allow for freedom of movement. It’s essential to choose a length that makes you feel confident and comfortable, no matter what you’re doing.

4. Look for Functional Features

As I started exploring different athletic dresses, I realized how helpful functional features can be. I always check for pockets, built-in bras, and adjustable straps. Pockets are a game-changer for me, as they allow me to carry essentials like my phone or keys without needing a bag. A built-in bra adds convenience and support, which is something I look for in every athletic dress I buy.

5. Pay Attention to Fit

Fit is everything! I’ve learned the hard way that not all brands size their clothing the same way. When shopping for a plus size athletic dress, I always consult the size chart and read customer reviews for guidance. Trying on dresses whenever possible is ideal, as it lets me find the right fit and feel. Some dresses may run small or large, so this step is crucial to avoid disappointment.

6. Don’t Forget About Style

While functionality is important, I also believe that style matters. I enjoy expressing my personality through my athletic wear. I look for dresses that come in fun colors, patterns, or designs that resonate with me. Whether it’s a vibrant print or a sleek, minimalist look, finding a dress that I love wearing helps keep me motivated to stay active.

7. Set a Budget

Athletic dresses can range widely in price. I always set a budget before I start shopping. While I believe in investing in quality pieces, I also look for sales and discounts to get the best value for my money. There are plenty of affordable options that don’t compromise on quality, so I keep an eye out for those.

8. Read Reviews

Finally, I can’t stress enough the importance of reading reviews. I always check what other customers have to say about the dress I’m considering. Reviews often provide insight into the fit, comfort, and durability of the dress. I find that feedback from fellow plus size shoppers can be incredibly helpful in making my final decision.

By following these guidelines, I’ve been able to find plus size athletic dresses that not only fit well but also make me feel confident and empowered. I hope my experiences and tips help you in your search for the perfect athletic dress! Happy shopping!

Author Profile

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Monica Stephens
Monica Stephens is a former data analyst turned product reviewer who believes that good decisions start with clear information. After earning her degree in Applied Statistics and spending years interpreting numbers for a software firm, she realized her real passion lay in testing how products perform in everyday life. That blend of analytical thinking and curiosity became the foundation of Lucy Talks Data.

Today, Monica lives near Boulder, Colorado, where she reviews tech gadgets, kitchen tools, and lifestyle gear with the same precision she once applied to data. Her approach is simple test thoroughly, share honestly, and help readers make confident choices without the marketing noise.