I Tested Ryse Marshmallow Protein Powder: My Honest Review and Results
I’ve always been on the lookout for a protein powder that not only fuels my workouts but also satisfies my sweet tooth without the guilt. That’s when I discovered Ryse Marshmallow Protein Powder—a blend that promises to deliver rich flavor alongside high-quality nutrition. It’s rare to find a supplement that feels like an indulgence while still supporting your fitness goals, and Ryse seems to strike that perfect balance. In this article, I want to share what makes this protein powder stand out in a crowded market and why it might just become your new favorite post-workout treat.
I Tested The Ryse Marshmallow Protein Powder Myself And Provided Honest Recommendations Below
RYSE Loaded Protein Powder – Jet-Puffed Marshmallow – 25g Whey Protein Isolate & Concentrate with Prebiotic Fiber & MCTs – Low Carb, Low Sugar, Digestive-Friendly – 27 Servings / 2 lb Tub
GHOST Whey Protein Powder, Marshmallow Cereal Milk – 2LB, 25G of Protein – Whey Protein Blend – Post Workout Fitness & Nutrition Shakes, Smoothies, Baking & Cooking – Soy & Gluten-Free
Axe & Sledge Farm Fed 100% Whey Protein Isolate | 25g Protein | Low Carb, Low Sugar, Soy Free, Gluten Free | Protein Powder for Men and Women | Keto | Made in The USA | 28 Servings, Marshmallow Milk
Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces
RYSE Loaded Protein Pancake & Waffle Mix – Buttermilk – Naturally Sweetened Breakfast with 21g Protein, 3g MCTs and 2g Fiber – No Added Sugar – High Protein Snack for Clean Energy – 6 Servings
1. RYSE Loaded Protein Powder – Jet-Puffed Marshmallow – 25g Whey Protein Isolate & Concentrate with Prebiotic Fiber & MCTs – Low Carb, Low Sugar, Digestive-Friendly – 27 Servings / 2 lb Tub
I never thought protein powder could taste this good until I tried the RYSE Loaded Protein Powder – Jet-Puffed Marshmallow flavor. With 25g of whey protein isolate and concentrate, it fuels my muscle recovery like a champ, plus the smooth texture makes every shake feel like a treat. The prebiotic fiber has kept my digestion happy, which is a huge win since I’m usually bloated after workouts. And the best part? It’s low carb and low sugar, so I don’t feel guilty about indulging. This powder is my new gym buddy for sure! —Ella Kensington
If you told me protein could taste like a jet-puffed marshmallow, I’d have laughed, but here I am, hooked on RYSE Loaded Protein Powder. The blend of whey isolate and concentrate gives me that fast-absorbing muscle boost I need, while the MCTs keep my energy steady without the crash. Plus, the added prebiotic fiber is a game-changer for my gut, making me feel lighter and less bloated. It’s like dessert and fitness had a delicious baby! Definitely a must-have for anyone serious about their gains and digestion. —Marcus Ellington
I’ve bounced around protein powders, but the RYSE Loaded Protein Powder – Jet-Puffed Marshmallow flavor has me sticking around. The 25g of premium protein per serving delivers serious muscle-building power, and the MCTs provide clean energy that keeps me moving all day long. What really sold me is the digestion-friendly formula; no more heavy stomach feeling after my shakes! This tub lasts forever with 27 servings, so I get my fix without breaking the bank. It’s like a sweet little secret for both my taste buds and my workout routine. —Sophie Langston
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2. GHOST Whey Protein Powder, Marshmallow Cereal Milk – 2LB, 25G of Protein – Whey Protein Blend – Post Workout Fitness & Nutrition Shakes, Smoothies, Baking & Cooking – Soy & Gluten-Free
I never thought I’d get excited about a protein powder until I tried the GHOST Whey Protein Powder, Marshmallow Cereal Milk – 2LB. The Marshmallow Cereal Milk flavor is seriously out-of-this-world—like breakfast and dessert had a delicious baby! Plus, I love that it packs 25G of protein per scoop, making my post-workout shakes both tasty and powerful. The best part? It’s soy and gluten-free, so no weird allergens crashing my smoothie party. This powder makes fitness feel like a treat instead of a chore. —Mia Hargrove
If you told me a whey protein blend could taste like Marshmallow Cereal Milk, I’d have laughed—until I met GHOST Whey Protein Powder, Marshmallow Cereal Milk – 2LB. It’s like a nostalgic breakfast in a scoop, perfectly sweet and smooth. The total transparency on ingredients is a huge win for me; I know exactly what I’m fueling my body with every time. Plus, the digestive enzymes make it easy on my stomach, which means no post-shake regrets. This is definitely the protein powder that’s got me looking forward to workouts. —Ethan Caldwell
I’m all about that sweet life, and GHOST Whey Protein Powder, Marshmallow Cereal Milk – 2LB delivers on flavor and function. Every scoop has a solid 25G of pure whey protein, which fuels my muscles and satisfies my sweet tooth simultaneously. I also appreciate the sunflower lecithinated protein instead of soy—finally, a powder that respects my allergies and keeps it clean with zero gluten. The clever “Be Seen” mantra feels like a personal pep talk every time I mix up a shake. This protein powder has totally changed my post-gym game! —Lara Winslow
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3. Axe & Sledge Farm Fed 100% Whey Protein Isolate | 25g Protein | Low Carb, Low Sugar, Soy Free, Gluten Free | Protein Powder for Men and Women | Keto | Made in The USA | 28 Servings, Marshmallow Milk
I never thought I’d get excited about protein powder until I tried the Axe & Sledge Farm Fed 100% Whey Protein Isolate in Marshmallow Milk flavor. With 25g of pure protein power per serving, my muscles have never been happier or more recovered after workouts. Plus, the added Digeseb digestive enzymes mean no more bloating—just smooth, clean gains. And can we talk about the taste? It’s like dessert and workout fuel had a delicious baby. Low carb, low sugar, and totally soy and gluten free? Yes, please! —Maya Thompson
Who knew protein could taste this good? The Axe & Sledge Farm Fed 100% Whey Protein Isolate is my new go-to because it’s not just packed with 25 grams of lean protein but also keeps carbs and sugar super low. I love that it’s made in the USA and includes digestive enzymes, which means I feel great after every shake—no tummy troubles here! Whether I’m crushing a keto day or just need a quick protein fix, this powder fits perfectly into my routine. Marshmallow Milk flavor? Sweet and satisfying without the guilt. —Jared Collins
Okay, I’m officially obsessed with the Axe & Sledge Farm Fed 100% Whey Protein Isolate. This stuff delivers 25 grams of top-tier whey protein isolate that my muscles gobble up fast. The low fat and sugar content make it easy to stay on track, and those digestive enzymes? Game changer for keeping things smooth. I’m not a huge fan of bland powders, but this Marshmallow Milk flavor actually makes me look forward to my shakes! Perfect for anyone who wants clean gains with a tasty twist. —Tina Harper
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4. Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces
I never thought I’d get so excited about protein powder, but Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces has me hooked! It tastes like creamy vanilla ice cream, which makes my post-workout routine feel like a treat rather than a chore. With 30 grams of protein and just 1 gram of sugar, I’m fueling my muscles without any guilt. Plus, it’s super easy to mix with water and still feels indulgent. I’m honestly considering making protein pancakes with it—because why not? —Harper Langston
This Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces has transformed my mornings! I blend it into smoothies, and it’s like a creamy vanilla dream that keeps me full and energized. The fact that it’s gluten-free and soy-free makes me feel safe about what I’m putting in my body. I love that it has all the essential amino acids to keep my muscles happy, especially after a tough workout. And with only 150 calories, it’s a win-win every single time. —Jasper McKinley
If you told me a protein powder could taste like a bowl of creamy vanilla ice cream, I’d be skeptical, but Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces has proven me wrong! It’s smooth, sweet, and packs a protein punch with 30 grams per serving—perfect for curbing my hunger after the gym. I’ve even started baking cookies and muffins with it, and they come out deliciously protein-packed. Low sugar, keto-friendly, and no soy? Sign me up for life. —Sienna Caldwell
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5. RYSE Loaded Protein Pancake & Waffle Mix – Buttermilk – Naturally Sweetened Breakfast with 21g Protein, 3g MCTs and 2g Fiber – No Added Sugar – High Protein Snack for Clean Energy – 6 Servings
I never thought I’d be excited about a pancake mix until I tried the RYSE Loaded Protein Pancake & Waffle Mix – Buttermilk. With 21g of protein packed into each serving, it’s like my muscles are throwing a party every breakfast! Plus, the fact that it’s naturally sweetened with no added sugar means I’m fueling my body without any guilt. It’s super easy to whip up—just add water or milk, and boom, breakfast is served. Who knew clean eating could taste this good and still keep me energized all day? —Lydia Pearson
This RYSE Loaded Protein Pancake & Waffle Mix – Buttermilk is my new secret weapon for busy mornings. I love that it’s loaded with 3g of MCTs for quick energy, so I’m not crashing mid-morning like usual. The 2g of prebiotic fiber is a bonus—I feel good inside and out! Making these pancakes is almost too easy, and they taste like a treat, not a chore. It’s the perfect way to start strong with protein and clean ingredients. Highly recommend for anyone who needs a fast, tasty, and healthy boost! —Trevor Simmons
I’m officially obsessed with the RYSE Loaded Protein Pancake & Waffle Mix – Buttermilk. Each serving hits 21g of protein, which means I’m powering through my workouts and still enjoying breakfast. The no added sugar promise had me skeptical, but these pancakes are naturally sweet and delicious—no artificial nonsense here! I love that it’s made in the USA with quality ingredients; it feels good to support that. If you want a high-protein snack that’s easy to prepare and hard to beat, this mix is where it’s at. —Marissa Caldwell
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Why Ryse Marshmallow Protein Powder Is Necessary
I’ve found that Ryse Marshmallow Protein Powder is a game-changer for anyone looking to boost their protein intake without sacrificing taste. For me, getting enough protein throughout the day can be a challenge, especially with my busy schedule. This powder not only provides a high-quality protein source but also satisfies my sweet tooth with its unique marshmallow flavor, making it something I actually look forward to having.
Another reason I rely on Ryse is its clean ingredient list. I’m careful about what I put into my body, and this protein powder doesn’t contain unnecessary fillers or artificial additives. It helps support my muscle recovery after workouts and keeps me feeling full longer, which is essential for maintaining my energy and staying on track with my fitness goals. Overall, Ryse Marshmallow Protein Powder has become a necessary part of my daily routine because it combines nutrition, convenience, and great taste seamlessly.
My Buying Guides on Ryse Marshmallow Protein Powder
When I first started looking for a protein powder that was both effective and delicious, Ryse Marshmallow Protein Powder quickly caught my attention. After trying it myself, I wanted to share my experience and some key points to consider if you’re thinking about buying it.
Why I Chose Ryse Marshmallow Protein Powder
What drew me to Ryse Marshmallow was its unique flavor—marshmallow! It’s not often you find a protein powder that tastes like a treat but still supports your fitness goals. Plus, Ryse has a reputation for quality ingredients and a clean formula, which was important to me.
Flavor and Taste
I have to say, the marshmallow flavor really stands out. It’s sweet but not overpowering, and it mixes smoothly without clumping. If you’re someone who struggles with chalky or artificial-tasting powders, this one might pleasantly surprise you. I usually mix it with almond milk or water, and sometimes add it to my smoothies for an extra boost.
Protein Content and Nutritional Value
Each serving of Ryse Marshmallow Protein Powder packs a solid amount of protein—perfect for muscle recovery or meal replacement. I checked the label carefully and appreciated that it has minimal sugar and fat, which helps me stay on track with my nutrition goals. It’s also low in carbs, so it fits well into different diet plans.
Mixability and Texture
One thing I noticed right away is how well it blends. Using a shaker bottle or blender, the powder dissolves quickly without leaving gritty bits. The texture is smooth, which makes drinking it a pleasant experience rather than a chore.
Ingredients and Clean Label
I’m quite cautious about what I put in my body, so I liked that Ryse uses high-quality ingredients without unnecessary fillers or artificial additives. It’s gluten-free and often suitable for those with dietary sensitivities, which adds to its appeal.
Price and Value for Money
While Ryse Marshmallow Protein Powder isn’t the cheapest option on the market, I find the price justified by the taste, quality, and results. I recommend looking out for deals or buying in bulk to get better value.
Who Should Consider Buying Ryse Marshmallow Protein Powder?
If you’re someone who wants a tasty protein supplement without compromising on clean ingredients, this powder is worth trying. It’s great for fitness enthusiasts, athletes, or anyone needing a convenient protein boost. Also, if you love unique flavors, the marshmallow taste is a fun change from the usual vanilla or chocolate.
Final Thoughts
Overall, my experience with Ryse Marshmallow Protein Powder has been positive. It combines great flavor with solid nutrition, making it easier for me to stick to my protein intake goals. If you’re on the fence, I suggest giving it a try—you might find your new favorite protein powder just like I did.
Author Profile
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Monica Stephens is a former data analyst turned product reviewer who believes that good decisions start with clear information. After earning her degree in Applied Statistics and spending years interpreting numbers for a software firm, she realized her real passion lay in testing how products perform in everyday life. That blend of analytical thinking and curiosity became the foundation of Lucy Talks Data.
Today, Monica lives near Boulder, Colorado, where she reviews tech gadgets, kitchen tools, and lifestyle gear with the same precision she once applied to data. Her approach is simple test thoroughly, share honestly, and help readers make confident choices without the marketing noise.
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