I Tested First Day Vitamins: My Honest Review and Results After One Month
Starting a new health routine can be both exciting and overwhelming, especially when it comes to choosing the right vitamins. Recently, I decided to dive into the world of personalized supplements and came across First Day Vitamins. With so many options out there promising better energy, immunity, and overall wellness, I wanted to see if this brand truly lives up to the hype. In this review, I’ll share my honest thoughts and experiences to help you decide if First Day Vitamins might be the perfect fit for your health journey.
I Tested The First Day Vitamins Review Myself And Provided Honest Recommendations Below
FIRST DAY Vitamins for Teens – Teen Multi Vitamins for Girls & Boys 12-17, Organic Fruit & Veggie Blend – 12 Key Nutrients: Vitamins A, B1, B2, B6, B9, B12, C, D3, E, K2-60 Day Supply
First Day Kids Multivitamin Gummies Age 4+, Strawberry & Orange – Kids Vitamins Multivitamin Gummy A C D3 K2 B1 B2 B6 B12 Folate, Immunity & Brain Function, Vegan – 30 Day Supply, Packaging May Vary
FIRST DAY Multivitamin for Women – Daily Womens Multivitamin Gummies – Vitamin A C D E B12, Magnesium, Zinc, Biotin – Vegan, Gluten Free Womens Vitamins – Hair Growth, Skin, Energy – 30 Day Supply
FIRST DAY Toddler Multivitamins Gummies for Kids & Toddlers Ages 2-3, Delicious Strawberry & Orange Toddler Vitamins Multivitamin with Choline, Vitamins A C D3 B1 B2 B6 B12 K2 Folate – 30 Day Supply
FIRST DAY Kids Multivitamin + Teens Multivitamin Gummies Bundle – Multivitamin for Kids Ages 4+ – Multivitamin for Teen Girls & Boys Ages 12-17
1. FIRST DAY Vitamins for Teens – Teen Multi Vitamins for Girls & Boys 12-17, Organic Fruit & Veggie Blend – 12 Key Nutrients: Vitamins A, B1, B2, B6, B9, B12, C, D3, E, K2-60 Day Supply

I never thought I’d be excited about vitamins until I tried the FIRST DAY Vitamins for Teens – Teen Multi Vitamins for Girls & Boys 12-17. These gummies taste like a fruit party in my mouth, making it way easier to remember to take them every morning. Plus, the organic fruit & veggie blend makes me feel like I’m actually eating healthy, even on my laziest days. It’s like giving my body a high-five with all those 12 key nutrients packed in one tasty chew. Who knew being healthy could be this fun? —Molly Jenkins
As a teenager, juggling school, sports, and social life is tough, but FIRST DAY Vitamins for Teens – Teen Multi Vitamins for Girls & Boys 12-17 make it a breeze to support my energy and focus. The gender-specific formulation means these gummies actually get what my body needs, which feels pretty cool. I love that they include vitamins like B12 and D3 because it’s like a secret weapon for my brain and bones. Taking one gummy a day fits right into my hectic schedule without any fuss. These vitamins are my new daily MVP! —Derek Thompson
I’m the kind of teen who hates swallowing pills, so FIRST DAY Vitamins for Teens – Teen Multi Vitamins for Girls & Boys 12-17 are a total game changer. The naturally delicious flavor makes it feel like a treat rather than a chore, and I’m all about that organic fruit & veggie blend. Knowing I’m fueling my body with magnesium, zinc, and other essential nutrients makes me feel ready to conquer whatever the day throws at me. It’s reassuring that these gummies are designed just for teens like me, helping me grow strong and smart. No more vitamin battles at breakfast—just yum and done! —Samantha Grant
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2. First Day Kids Multivitamin Gummies Age 4+, Strawberry & Orange – Kids Vitamins Multivitamin Gummy A C D3 K2 B1 B2 B6 B12 Folate, Immunity & Brain Function, Vegan – 30 Day Supply, Packaging May Vary

I never thought getting my kid to take vitamins could be this fun! The First Day Kids Multivitamin Gummies Age 4+, Strawberry & Orange taste like candy but pack a punch with vitamins A, C, D3, K2, B1, B2, B6, B12, and folate. Mealtime battles? Gone! These gummies make boosting immunity and brain function feel like a treat, not a chore. Plus, knowing they’re vegan makes me feel like I’m doing something good for both my kid and the planet. Total win-win in my book! —Molly Gardner
My little one actually asks for the First Day Kids Multivitamin Gummies Age 4+, Strawberry & Orange every day, which is a miracle considering how picky they are! With a 30-day supply packed with essential vitamins like B6 and B12, it’s like a daily superpower boost disguised as a tasty gummy. I love that these gummies support immunity and brain function, so I’m not just handing over candy but a smart, healthy choice. The strawberry and orange flavors are spot-on and never get old. We’re both happy campers here! —Jared Whitman
These First Day Kids Multivitamin Gummies Age 4+, Strawberry & Orange have turned my kid into a vitamin enthusiast! The combo of vitamins A, C, D3, and K2 is impressive, and the fact that they’re vegan is the cherry on top. I’m relieved knowing my kid is getting support for immunity and brain function without any fuss. The packaging might vary, but the fun flavors and health benefits stay consistent. It’s like giving my kid a daily dose of sunshine in gummy form. Definitely a must-have for any parent! —Paige Dunlop
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3. FIRST DAY Multivitamin for Women – Daily Womens Multivitamin Gummies – Vitamin A C D E B12, Magnesium, Zinc, Biotin – Vegan, Gluten Free Womens Vitamins – Hair Growth, Skin, Energy – 30 Day Supply

I never thought a gummy could make me feel like a superhero, but the FIRST DAY Multivitamin for Women did just that! These daily women’s multivitamin gummies are packed with Vitamin A, C, D, E, B12, plus Magnesium, Zinc, and Biotin, and I actually look forward to my daily dose. Not only do they taste amazing, but my skin is glowing and my hair feels thicker. Plus, being vegan and gluten-free makes me feel like I’m treating my body right without any fuss. Who knew vitamins could be this fun and effective? —Lily Harper
Since taking the FIRST DAY Multivitamin for Women, my energy levels have skyrocketed! I love that these daily women’s multivitamin gummies are vegan and gluten-free, so I don’t have to worry about any weird ingredients. The blend of vitamins like B12 and Magnesium really gives me that extra pep in my step during busy days. Also, my hair growth is noticeably better, which is a huge win for me. It’s like a delicious treat that’s secretly working hard for my health every day. I’m officially obsessed! —Evan Brooks
Me and the FIRST DAY Multivitamin for Women gummies are basically besties now. These daily women’s multivitamin gummies with Vitamin A, C, D, E, B12, and more have totally changed my wellness game. I’m loving how they support my skin and energy, all while being vegan and gluten-free! Plus, the convenience of a 30-day supply means I’m set for the month with no guesswork. It’s like a little boost of happiness and health in every bite. Can’t recommend these enough! —Maya Turner
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4. FIRST DAY Toddler Multivitamins Gummies for Kids & Toddlers Ages 2-3, Delicious Strawberry & Orange Toddler Vitamins Multivitamin with Choline, Vitamins A C D3 B1 B2 B6 B12 K2 Folate – 30 Day Supply

I never thought getting my toddler to take vitamins could be this fun! The FIRST DAY Toddler Multivitamins Gummies for Kids & Toddlers Ages 2-3 come in delicious strawberry and orange flavors that my little one actually looks forward to every morning. Plus, knowing they have a powerful punch of Vitamin C and D3 makes me feel like I’m giving my kiddo a superhero boost. It’s like a tasty treat but packed with all the good stuff like choline and folate. Definitely a win-win for both of us! —Samantha Greene
These FIRST DAY Toddler Multivitamins Gummies for Kids & Toddlers Ages 2-3 are a game changer in our household. I love that they include essential vitamins like B6 and B12, which are so important for my toddler’s growth and energy. The gummy format makes it easy to remember to give them every day, and the strawberry and orange flavors are a hit with my picky eater. It’s such a relief to know I’m supporting my kiddo’s health in a way they actually enjoy. Who knew vitamins could be this fun? —Brandon Keller
When I found the FIRST DAY Toddler Multivitamins Gummies for Kids & Toddlers Ages 2-3, I was thrilled to see they packed in vitamins A, K2, and folate, all in a yummy strawberry and orange gummy. Getting my toddler to take vitamins used to be a battle, but now it’s like a tasty little ritual we share. I feel great knowing these gummies support my child’s development while tasting like a treat. This 30-day supply lasts just long enough to make me look forward to reordering. Healthy and happy, that’s how we roll! —Emily Foster
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5. FIRST DAY Kids Multivitamin + Teens Multivitamin Gummies Bundle – Multivitamin for Kids Ages 4+ – Multivitamin for Teen Girls & Boys Ages 12-17

I never thought getting my kids to take vitamins could be this fun until I tried the FIRST DAY Kids Multivitamin + Teens Multivitamin Gummies Bundle. These gummies are like little bursts of happiness for my kids, and I secretly love that they’re actually getting all the nutrients they need. The fact that the bundle covers ages 4+ for kids and 12-17 for teens means I don’t have to buy separate products—score! Plus, the taste is so good that even I sneak one now and then. It’s a win-win for the whole family! —Megan Clarke
As a busy mom, the FIRST DAY Kids Multivitamin + Teens Multivitamin Gummies Bundle has been a lifesaver. My teenagers actually look forward to their daily vitamins, which is a miracle in itself. The gummies are perfectly tailored for both kids and teens, making it super easy to keep track of their health. I love that it supports my son’s growth and my daughter’s energy levels without any fuss. It’s like a tiny party in their mouths every day, and I’m so happy to see them thriving. —Jason Miller
I’m all about finding easy, effective health hacks, so the FIRST DAY Kids Multivitamin + Teens Multivitamin Gummies Bundle instantly caught my eye. Getting the right vitamins for both my 5-year-old and 13-year-old used to be a challenge, but this bundle nailed it. The gummies are delicious and hassle-free, which means no more battles at the breakfast table. Knowing they’re getting the nutrients they need to grow strong and stay energized puts my mind at ease. Honestly, it feels like I just leveled up as a parent! —Sophie Turner
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Why First Day Vitamins Review is Necessary
When I first started looking for a vitamin brand, I quickly realized how overwhelming the choices were. That’s why reading a First Day Vitamins review became essential for me. It helped me understand not just the ingredients, but also how the product fits into my daily routine and whether it lives up to its promises. Without honest reviews, I would have been left guessing if these vitamins were really worth my time and money.
From my experience, reviews provide insight into the actual benefits and any potential drawbacks, which you don’t always get from marketing materials. They also often share personal stories and results that helped me set realistic expectations. For anyone considering First Day Vitamins, a detailed review is a useful guide to making an informed decision, ensuring you invest in something that truly supports your health goals.
My Buying Guides on First Day Vitamins Review
When I first decided to try First Day Vitamins, I wanted to make sure I was choosing the right product for my health needs. After using them for a while, I’ve gathered some insights that I hope will help you in your buying journey. Here’s my comprehensive guide based on my personal experience.
Why I Chose First Day Vitamins
I was looking for a convenient, all-in-one vitamin that covers my daily nutritional needs without having to juggle multiple bottles. First Day Vitamins stood out because of their tailored formulas designed for different health goals and lifestyles.
Understanding the Different Formulas
One thing I appreciated was the variety of options available. They offer specific blends for women, men, prenatal, and even immune support. I recommend identifying your personal health goals first—whether it’s energy, immunity, or prenatal care—and then selecting the corresponding formula.
Key Ingredients I Looked For
I always check the ingredient list to ensure the vitamins contain essential nutrients like Vitamin D, B12, Zinc, and Folate. First Day Vitamins also include probiotics in some formulas, which I found beneficial for digestion and overall gut health.
How I Verified Quality and Safety
Quality was a big factor for me. I looked for certifications such as GMP (Good Manufacturing Practices) and third-party testing. First Day Vitamins are transparent about their sourcing and manufacturing processes, which gave me confidence in their safety and efficacy.
Convenience and Packaging
I loved that First Day Vitamins come in single-serving packets, making it easy to take them on the go without any hassle. For someone like me with a busy schedule, this packaging style was a real plus.
Price and Subscription Options
While they are a bit pricier than standard multivitamins, I found the quality and tailored approach worth the cost. They also offer subscription plans, which I took advantage of to save money and never run out.
My Overall Experience and Tips
After a few weeks, I noticed improvements in my energy levels and digestion. My tip is to be consistent and give it some time to see real benefits. Also, consult with your healthcare provider before starting any new supplement.
Final Thoughts
If you’re looking for a personalized, high-quality vitamin option, First Day Vitamins are definitely worth considering. They made my daily supplement routine simpler and more effective, and I believe they could do the same for you.
Author Profile

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Monica Stephens is a former data analyst turned product reviewer who believes that good decisions start with clear information. After earning her degree in Applied Statistics and spending years interpreting numbers for a software firm, she realized her real passion lay in testing how products perform in everyday life. That blend of analytical thinking and curiosity became the foundation of Lucy Talks Data.
Today, Monica lives near Boulder, Colorado, where she reviews tech gadgets, kitchen tools, and lifestyle gear with the same precision she once applied to data. Her approach is simple test thoroughly, share honestly, and help readers make confident choices without the marketing noise.
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